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Self-Care for January - March

My current favorite self- care activities are:


Lighting scented candles - at the moment I love Frosted Amber by Heart & Handwith Magnolia, Balsam Fir (Pine tree scents)Burning SageBrain dumping on a journal (whatever comes to my mind)Playing with my dogListening to music ...(I am really into indie music at this time)Spending time with familyCreatively using my planner as a hobby and organizationPainting my nailsYogaMeditatingI want to get back to walking, gym, and kickboxing but other than time constraints I am guilty of procrastinating.
Some ideas you might like are the following: Make a snowmanMake hot coco ArtLight the fireplace Make cookiesMake a favorite meal that you have not done in a whileGo eat your comfort foodTalk to a friendGo out on a coffee dateTake your dog out for a walkCuddle/play with a petSnuggle with a warm blanketWatch a movie Take a Mental Health Day
XOXOX
MZ


Welcome

Welcome,

If you are here you might be struggling or know someone who is. I too have struggle, I too continue to do so, At times I too wondered why I am here? What ever it is your going through remember it shall pass; it might not seem like it will right now, but it will; it does pass you will be okay :)
This blog used to be a place that I used for my struggles with depression, my social anxiety, my daily stress it was nice until it became highly triggering for myself and I did not want anyone else to stumble upon my public blog and feel the same while reading my entries. Instead I am choosing to draft all my previous posts and start fresh. A new start for me and you. I would like to dedicate this space for self-care of you and my soul; a place where you can come and look for coping skills and ideas that will help you when your struggling or just to hopefully remain more positive.
                                                                Thank you