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Showing posts from March, 2019

Self-Care for the Beginning Months

My current favorite self- care activities are:

Lighting scented candles - at the moment I love Frosted Amber by Heart & Handwith Magnolia, Balsam Fir (Pine tree scents)Burning SageBrain dumping on a journal (whatever comes to my mind)Playing with my dogListening to music ...(I am really into indie music at this time)Spending time with familyCreatively using my planner as a hobby and organizationPainting my nailsYogaMeditatingI want to get back to walking, gym, and kickboxing but other than time constraints I am guilty of procrastinating.
Some ideas you might like are the following: Make a snowmanMake hot coco ArtLight the fireplace Make cookiesMake a favorite meal that you have not done in a whileGo eat your comfort foodTalk to a friendGo out on a coffee dateTake your dog out for a walkCuddle/play with a petSnuggle with a warm blanketWatch a movie Take a Mental Health Day